Fitness Expert, Sara Haley, shows KCAL 9's Amy Johnson how to correct some common mistakes made with popular work out moves.

Click HERE to watch! 


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Jason Carter guest hosts on TYT NetworkTue September 20, 2016, 4:30 pm

Jason Carter joins the TYT panel to discuss some of this week's trending stories. Check it out!

Police Union Is Threatening NFL Players --

Black Students Harassed With Bananas On Campus --

Triathlete Helps Exhausted Brother Cross Finish Line --

The entertainment news magazine, entering its fifth season, is now in 25 percent of the country.

The List is growing its reach. The E.W. Scripps Company's syndicated news magazine will now be available in 44 markets, expanding its footprint to more than 25 percent of the country.

Now in its fifth season, the series (and its corresponding mobile app and website) airs on ABC, NBC, CBS and Fox affiliates in a variety of day parts — with a weekend edition kicking off on Sept. 17. Perviously, The List only aired on Scripps-owned channels.

The news coincides with...

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PODCAST: Former Minuteman WR Brandon London talks about UMass’ FCS run in 2006. Check it out --


Catch up on the latest episodes of AMC's Geeking Out with our very own Tiffany Smith, & check out the sneak peaks of what's still to come!

Courtney Sixx featured in Glamour ItaliaThu September 15, 2016, 8:40 pm

All the latest Giants news from Brandon LondonWed September 7, 2016, 7:40 pm

Brandon London has the scoop on all the latest Giants news, recaps, social buzz and more! Check out some of his recent clips --

2 Minute Drill: Week 1 Prep Begins

2 Minute Drill: Roster Moves

Giants Social Buzz

Courtney Sixx featured in Westlake MagazineWed September 7, 2016, 6:56 pm

Congrats to our Clevver girls - Sinead de Vries & Tiffany Taylor!

Full list of Streamy Awards nominations here:

Amazing blog featuring Nicole Dabeau - all about her life as a working mom, advice for other new moms, and the challenges and gifts of parenthood!


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