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There's a good chance you know someone with a back injury. And you want to avoid a similar fate. Sara Haley is a Santa Monica-based pre- and postnatal exercise specialist and creator of the "Expecting More" workout series for pregnant women. She says we all run the risk of back injury when we use our backs, instead of our legs, to pick items up. This exercise will help you learn to use your legs, whether you're hoisting a baby out of a crib or lifting a hefty bag of groceries out of a cart... Full article (& step by step instructional video) HERE!
The move also will "breathe new life into the character," says Fandango.com commentator Tiffany Smith . "If Marvel does it right, these movies will only make us even more excited to see Spidey's side stories."
Full Article Here: http://www.usatoday.com/story/life/movies/2015/02/10/spider-man-marvel-m...
